Fit Moms For Life: How To Have Endless Energy To Outplay Your Kids by Dustin Maher was quite the surprise for me. Honestly, when I took a look at the author’s picture I didn’t know what to think. My first thought, “How and why would this young man get me into shape?” “What does he know about moms?” This can’t be serious. I will admit right now that I couldn’t be more wrong. Maher’s message to mom’s is : Putting yourself first is the least selfish thing you can do. He asks moms, “Who is taking care of YOU?”
Here is what Fit Moms for Life is all about:
FIT MOMS FOR LIFE chronicles the successes of 31 mothers who used Dustin’s fitness and weight loss program with stellar successes. Armed with personal stories with before and after photos, Dustin takes the reader through the five pillars of fitness: Mindset, Nutrition, Strength Training, Burst Training, and Environment. Ultimately leading to the end goal: Staying Fit for Life.
Fit Moms for Life is perfect for Mothers (and women in general) who want a fitness program that works. Dustin Maher says:
- Traditional Cardio Doesn’t Lose Fat
- You Can’t Work Out to Compensate for Poor Eating
- See Results 9 Times Faster With Burst Training
- Learn ONE Exercise That Shrinks a Waistline WITHOUT diet changes
- Burn Fat While You Sleep
- A Healthy Environment Equals A More Fit Family
Here is what I thought: It’s short, it’s simple and I’m liking it. Not only does this book give you story after story, but it gives you the tools to begin reclaiming your life. A fit mom creates a fit family. I like it’s simplicity. It gives you all the information you need without being wordy. I’m taking Maher’s word’s to heart and incorporating his techniques into my life. Now here is what I’m going to do for you. If you purchase Dustin’s book from his website you’ll receive 4 free bonuses. One of them is “The secret ab video” which claims you will lose 2 inches off your waist in 2 weeks. I’ll take that challenge and begin tomorrow and let you know how it pans out. Want to try it yourself? How about winning a free copy of Fit Moms for Life?
1 Lucky reader will win their own copy of Fit Moms for Life. US only. Enter below:
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.