When my son’s doctor suggested that we follow a Paleo and Gluten Free diet I almost freaked out. What did I know about being Paleo? I did some research and I did the best I could to customize our meals. Frankly, it started to be boring and took so much time to shop plus make the meals. When I had the opportunity to try Prep Dish I was beyond excited.
What is Prep Dish?
Prep Dish is a meal planning service that not only sends you a meal plan, recipes, and shopping list every week, but also step-by-step instructions on how to prep everything in advance. You basically spend 2 to 3 hours chopping, marinating, making sauces, etc. so it will take practically no time at all to throw together your home-cooked, unprocessed meals on any busy weeknight of your choice! Also, their focus is paleo and gluten-free so if you’re feeding someone with a gluten allergy or sensitivity, they do not have to feel left out.
Take a look:
My Review:
As a mom of two boys with busy schedules meal prepping is the key to keeping our food bills down. I’ve been finding that we are spending way too much money on take-out and eating out. It’s so easy to get caught up in the running around that you don’t have time in the kitchen like you should. Then add to that a child that has special dietary needs, it can make things hard. Prep Dish sends me a weekly email with a menu for the week, grocery list, and prep list. I can choose to be gluten-free or Paleo. It’s that easy.
I love how the grocery list is broken up into categories to make shopping and a pantry check even easier. The menu offers you four meals a week, a snack, and dessert. After you have a few you can mix and match your weeks. I love it. I also love receiving the prep directions.
If you are interested in eating healthy, seasonal food, and unprocessed food. Prep Dish is a great start, especially for busy families. I have a special code that will let you give Prep Dish a try for just $4 for your first month! You can cancel hassle free at any time. This offer is only available for a limited time.
Allison, the creator of Prep Dish, is a personal chef with training from Johnson & Wales; she also has culinary experience from two world-renowned health spas, including Canyon Ranch. She’s also a registered dietician – all of which she incorporates into her recipe creations. And today she’d love to offer you a very special deal on her meal plans!
$4 Trial :
Try out Prep Dish for only $4 for your 1st month & receive weekly meal plans for $1/ week! This offer is for new subscribers only. Visit : http://www.PrepDish.com/USFAMILY
Disclosure: I received a free trial of Prep Dish in order to facilitate my review. All thoughts belong to me and have not been influenced.
Ashley @irishred02 says
I recently switched to gluten free so this is great for me. I need more meal ideas
Alicia Taylor says
I am a pescatarian and found that, as I was uploading my recipes to Pinterest, most of them were already gluten-free and paleo. Don’t freak out – you’ll be fine – but it sounds like you found a great meal planning service. That’s the hardest part of eating healthy for me – picking out my meal plans.
jennifer B says
This service sounds like a real time saver! I don’t like to sit down and plan out my meals even though I know I should. I would love to try this!
Liz Mays says
Prep Dish sounds incredibly helpful. I really like the idea of being able to prep multiple meals ahead of time.
Cynthia says
What a great idea. I have to agree that prep work can take up so much time. I try to be good and prep when I get home from the store, but at times I am just too tired. I will have to look at this closer
Kimberly says
When one family member’s dietary needs change, it sure can be tough on everyone. I’m so happy to see companies like Prep Dish helping make things easier.
Rebecca Bryant says
I am all for meal planning. I just started doing it and it is so much easier and stress free.
Tiffany says
I need to follow a plan like this. I am adding homeschooling to my already crazy schedule and I need to get more organized with meals.
Claudia Krusch says
I recently switched to a gluten free diet and low carbs so this is a great option for me. I could use more meal ideas!
Anitra | The Mom on the Move says
Cool! I will have to look this up because I have so many food allergies the other food delivery services don’t work for us. Thanks for the info.
Renz says
Sounds like you’ve found a great way to transition. I love the idea of them guiding you into prep and all. Sure does sound like great planning.
Ashley @irishred02 says
I just eat gluten free so this is very helpful. Pinning for later!
Erin @ Stay at Home Yogi says
I haven’t heard of this service! My mom is gluten free though so this is awesome! Thanks for sharing!
CourtneyLynne says
Oooooooo this would be perfect for my mom!!! She jus went Gluten Free a few months ago!!!