Fitness | Be Your Best Mom

The Uprising with Revolt Fitness

March 9, 2013 by beyourbestmom 2 Comments

When I received an email a few weeks ago asking if I would be interested in being a fitness blogger for Revolt Fitness I felt as if a prayer had been answered. I swear I woke up one morning and realized that I was living in a body that was unfamiliar, that I was tired, that I was unmotivated. I didn't know what to do. Then I got the email. So, I decided to investigate and see if this is something I could commit to doing for 12 weeks. Here is what I found: Revolt Fitness Revolt Fitness is the … [Read more...]

Filed Under: fitness, Revolt Fitness

Zamzee Makes Physical Activity Fun

September 3, 2012 by beyourbestmom 5 Comments

Okay so first let me start by telling you what is Zamzee. The Zamzee is an activity meter that measures movement and connects to Zamzee.com. The activity is then translated into Pointz and rewards. Zamzee's mission is to make it easier and fun for kids and families to be more physically active. Early research actually shows that the Zambee experience can increase kids physical activity by 30%. This award winning activity meter has also partnered with the President's Challenge Program . Here is … [Read more...]

Filed Under: fitness, product review Tagged With: fitness, kids, rewards, Weight loss, Zamzee

The Trigger Point Performance GRID Foam Roller

June 15, 2012 by beyourbestmom Leave a Comment

This is a product I've been testing for quite some time. It's the GRID foam roller and SMRT Core bundle by Trigger Point Performance Therapy. So, what exactly is the GRID? Here is the scoop: The GRID is a revolutionary foam roller. It has a grid-like foam surface with a varying densities. This foam roller combines the benefits of self-massage and core work. The perfect product for warming up the muscle tissue, removing lactic acid, and increasing blood flow, the GRID is the ideal tool for … [Read more...]

Filed Under: fitness, Green, product review

Wallie Exercises, A Childrens Book About Getting Active

May 17, 2012 by beyourbestmom Leave a Comment

Wallie Exercises is an award winning children's book that encourages young children to get active. My boys and I spent some time reading it yesterday and I have the scoop for you! First, what do you think? Can an exercising elephant help a lazy dog get fit? You'll get the answers in this lovely book by Steve Ettinger with art by Pete Proctor. The story: Wallie is a wonderful dog, but his laziness has become quite a problem. His boy convinces him to go on a fitness adventure. The story … [Read more...]

Filed Under: book review, fitness, product review

Project Me: I Workout Because…

April 24, 2012 by beyourbestmom 1 Comment

I recently had a friend ask me why I workout? How come it's always the simplest questions that don't have a simple answer? Sure, there is the obvious - I want to lose weight and tone up, but I have more than just one goal. I remember not long ago in a land, far, far away I could eat and drink whatever I wanted and never even gain an ounce. Then sure enough it sneaked up on me like thief in the night and up two clothing sizes I went without me even noticing, until it was too late. Okay, … [Read more...]

Filed Under: fitness, Project Me