My 3 Day Green Juice Cleanse

July 19, 2012 by 5 Comments
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  Well, since my Facebook page has been getting lots of attention due to the fact that I've been on a 3 day juice cleanse I figured I might as well address all the questions here. First off I want to say that I am not a nutrition expert or health care professional. I'm just a mom that likes to read about diet and nutrition. I am in good health and I am not overweight. Those are things that before you begin any type of nutrition or diet program should be cleared with your doctor. That … [Read more...]

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Vega Energizing Smoothie Review

July 18, 2012 by 1 Comment
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  I think I finally found a shake and go drink for me. Vega's Energizing Smoothie is not only convenient, but it has several qualities I look for in a product. One of them being that you need only water to mix this all-natural, plant-based smoothie! Here is the best part ( at least for me.): Vega Energizing Smoothies are: Dairy, gluten and soy free ( hard to find in a mix, I know I've looked) No sugar added 2 servings of veggies Protein, fiber and omega-3 Vega's products are … [Read more...]

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Tips for Simplifying Nutrition with Perfectly Simple

June 27, 2012 by Leave a Comment
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Last week Be Your Best Mom was invited to attend a simplify your life event at the Chelsea Piers Sports Complex hosted by Perfectly Simple by Zone Perfect. I attended a yoga class and during lunch was able to hear top professionals speak about ways we can simply our life. The information was so good that I'll be sharing it in three different posts. I felt inspired when I left the event. I hope you will feel the same way after reading the posts. Today I want to share with you tips that Heather … [Read more...]

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Quaker Soft Baked Bars Make a Great Snack

June 7, 2012 by Leave a Comment
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This is a Sponsored post written by me on behalf of Quaker Oats for SocialSpark. All opinions are 100% mine.   The Quaker Soft Baked Bar makes a great snack for everyone in my family. Right now alone we have sports and other events that keep my family on the go, with two boys in tow someone is always looking for a snack. On top of that challenge we've added braces to the mix so I can't just grab any bar treat. I need something soft that can be still considered a wholesome food and … [Read more...]

Filed Under: food, nutrition

The Bird Is The Word…Grilled Asian Chicken Salad

May 31, 2012 by 1 Comment
finaldish

The Bird Is The Word...Grilled Asian Chicken Salad! Boneless, skinless chicken breasts are one of the most popular cuts of meat sold in America today.  They are relatively inexpensive, easy to keep in the freezer, low in fat and are very versatile to cook - you can fry, bake, boil or my personal favorite, grill them for a quick and tasty meal.  During the summer I rarely, if ever, turn on my oven.  Who wants to be slaving over a hot oven when you can be enjoying the outdoors and … [Read more...]

Filed Under: food, guest post, How To, nutrition
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