The last time I went to the store to try to buy vitamins for boys I felt like I was fighting a losing battle against sugar. After shifting through several boxes I just quit, I didn't know what the point was in all this searching. Then, I heard about AlternaVites and I was intrigued. Here is the scoop: AlternaVites: Melt in your mouth 0 grams of sugar Free of aspartame and high frutose corn syrup No artificial sweeteners, colors, flavors, or preservatives No animal products or … [Read more...]
I think I'm sold. I don't say that much, but I tried Tropical Traditions Gold Label Virgin Coconut Oil and I was surprised to say the least. I held out for awhile after I received the product. I figured I would use it for my hair or something else, because you can use it in so many ways. Would I cook with it? I admit I was a little scared. I remember a long time ago my husband went on some sort of coconut oil diet, but that's all I could recall. Then it happened, my husband cooked me some eggs … [Read more...]
My boys were wondering what happened to their mom this morning when I gave them each a cup of Over the Moon Fat Free Chocolate Milk. I'm a health nut, but I believe in moderation and not restricting food or drinks. I let my kids get flavored milk one day a week at school. I never buy it at home. Then I was asked to review for Over The Moon milk products, and as a fan of Over the Moon milk I said ,"Yes". I chose to try the chocolate milk because not only does it not have any high … [Read more...]
Together Counts is a nationwide program inspiring active and healthy living. The principle behind the program is Energy Balance, which means balancing the calories we consume with the calories we burn. The website let's you set up a group with your family, friends, co-workers, etc. and you can pledge to eat meals and do activities together. It's the perfect way to motivate your family to be active together. The charts let you keep track of your progress and you can score points when … [Read more...]
I haven't posted a "How to" in quite awhile so figured I'd share something that makes a beautiful presentation and is perfect for a Spring side dish during the holidays. It's my Honey-Glazed Carrots. The carrots are served whole and the mild heat from the crushed red pepper mixed with lemon turn this recipe from boring to wow! Have fun and tell me how you like them if you get a chance. What You Need: 6 cups of water 3lbs. baby carrots with tops trimmed to 2 inches, peeled ( I use small … [Read more...]
