Fall has to be my favorite season. It has everything I love, the clothes, the food, the weather and the fun! My family does everything from hiking, football and even Fall clean up together. It might take longer to clean up outside with my guys jumping in out of the leaf piles, but it's always worth it. We laugh and chase each other around. There is always the promise of hot … [Read more...]
My Well-Being Powered by Humana and Free Dummies Book
This is a Sponsored post written by me on behalf of My Well-Being Powered by Humana for SocialSpark. All opinions are 100% mine. I just signed to be a member at My Well-Being. My Well-Being lets you take a personalized heath assessment to help find out were your health is today. Health is more than physical health. It embodies mental well being as well and My … [Read more...]
Together Counts
Together Counts is a nationwide program inspiring active and healthy living. The principle behind the program is Energy Balance, which means balancing the calories we consume with the calories we burn. The website let's you set up a group with your family, friends, co-workers, etc. and you can pledge to eat meals and do activities together. It's the perfect way to … [Read more...]
Keep Your Super Bowl Snacks Safe
The big game is coming on Sunday and I've already seen people shopping for their game parties at the store. Now let's be honest, there is lots of food, lots of people and sometimes lots of drinking going on. One thing we all need to be aware about in our homes is food safety. NSF International—a nonprofit public health and safety organization—wants party-goers to take … [Read more...]