Hopefully, you've been following my Project Me updates and keeping track of how I'm doing with goals for the new year. Since I have gotten sick it kind of set me back a bit, but that is just part of life. It has been about a month now since I have exercised, but I have still managed to lose 3 more pounds. Here is the scoop: I want to exercise. I will start to exercise again … [Read more...]
Fit Moms For Life Review and Giveaway
Fit Moms For Life: How To Have Endless Energy To Outplay Your Kids by Dustin Maher was quite the surprise for me. Honestly, when I took a look at the author's picture I didn't know what to think. My first thought, "How and why would this young man get me into shape?" "What does he know about moms?" This can't be serious. I will admit right now that I couldn't be more wrong. … [Read more...]
Even Busy Mothers Can Find Time to Exercise
Even Busy Mothers Can Find Time to Exercise Guest Post by Amy Brown Everyone benefits from exercise, and everyone who does not exercise has a plausible excuse for not doing so. Usually, they say that they don't have enough time. For most people, that excuse is a copout. For mothers, however, it's believable. Mothers are always busy shopping, cooking, feeding, chauffeuring, … [Read more...]
Project Me: Day 17 Ouch!
So, why, why, why can't there be a workout without squats and lunges!? Maybe yesterdays choice wasn't the best one, so I'm picking a new workout for today and trying to avoid squats. Unfortunately that was not the case, stupid squats! I had to keep going because if I searched for another workout I know I would never continue. I think I'll have to go back to Tracy's … [Read more...]
Project Me: Day 16 Back in the Saddle
Day 16: I'm back in the saddle again. I have the repairman coming to fix my refrigerator and I needed to make a choice. So, I chose to do it, to exercise. It was now or never. I made the choice of picking a different workout to do today. I was bored the last time and even though I'm ready to start the second sequence in the Method I didn't feel as if I had the time … [Read more...]