One of the questions I get asked most is "What is the difference between juicing and a smoothie?" I have posted my green juice recipe and I always get emails searching for this information. So, here it is in nutshell: First of all NO they are not the same thing. A juice is made in a juicer and a smoothie is made in a blender. Both are a filling drink, but the way … [Read more...]
Vega Energizing Smoothie Review
I think I finally found a shake and go drink for me. Vega's Energizing Smoothie is not only convenient, but it has several qualities I look for in a product. One of them being that you need only water to mix this all-natural, plant-based smoothie! Here is the best part ( at least for me.): Vega Energizing Smoothies are: Dairy, gluten and soy free ( hard to find in … [Read more...]