The Digest Diet is the latest in weight loss diets by Reader's Digest Editor-in-Chief Liz Vaccariello. Her name might sound familiar as she is also the co-author of the Flat Belly Diet. The book is set to release on October 2. I'm part of Team Digest and I'll be keeping you informed on how I'm feeling as I take part in trying this new diet. While, I don't have much weight to … [Read more...]
Zamzee Makes Physical Activity Fun
Okay so first let me start by telling you what is Zamzee. The Zamzee is an activity meter that measures movement and connects to Zamzee.com. The activity is then translated into Pointz and rewards. Zamzee's mission is to make it easier and fun for kids and families to be more physically active. Early research actually shows that the Zambee experience can increase kids physical … [Read more...]
Join Me For A 90 Day Weight Loss Challenge
Yes, I'm still on this endless quest to lose weight. I've been stuck. My latest attempt produced a 1 pound weight loss which thrilled me because my scale hasn't moved in almost 6 months. I still want more. 10 pounds more to exact. 15 would be thrilling! So, I'm going to be taking part in a 90 Day Weight Loss Challenge sponsored by Creative Bioscience. Creative … [Read more...]
Tips for Simplifying Nutrition with Perfectly Simple
Last week Be Your Best Mom was invited to attend a simplify your life event at the Chelsea Piers Sports Complex hosted by Perfectly Simple by Zone Perfect. I attended a yoga class and during lunch was able to hear top professionals speak about ways we can simply our life. The information was so good that I'll be sharing it in three different posts. I felt inspired when I left … [Read more...]