Imagine having the energy to perform at your peak throughout the day, the inner strength to tap into your true potential, and the ability to permanently lose weight— all while having absolute confidence in who you are and what you can accomplish.
If you are thinking about losing weight but don’t know where to start, let Get Skinny: The Six-Week Body Challenge be your guide. Unlike other fitness books on the market, this six-week body challenge won’t leave you feeling confused about what you need to do to permanently lose weight and change your life.
“Get Skinny! The Six-Week Body Challenge” gives you the true feeling and experience that comes from working with an elite personal trainer one-on-one. For the next six weeks, you will be guided through several fun and challenging exercise and nutrition programs as if you were actually meeting with an elite trainer at your local gym. You’ll be pushed to reach for your true, inner potential while being praised for your efforts. There are even targeted goals and weekly check-ins to help keep you motivated.
This book has everything you need to start a fitness and nutrition routine to change your life. When I first saw the cover I was like, “Hey, who is this guy?” and “How is this going to be different from any other book?” It’s different because it takes the guess work of setting up a challenging workout and nutrition routine. I love that the book covers different menus and workouts for both men and women. It’s so easy for a couple to work on this program together. The book does not contain recipes, but it has menus to follow with your program. I love that Schmaltz talks about nutrition in an manner that is easy to read and follow. He gives his readers accurate and useful information. Get Skinny also gives you the tools to help you make good choices when it comes to food and working out. I’m going to give Scott’s program a try and let you know how it goes in my Project Me updates. I feel this program would be beneficial for someone like myself that just has way too much information and not enough time to put together their own program. I’m inspired to give this a try. I have read a lot of fitness books, but none have seemed so easy to follow. I’ll keep you posted! Checkout Scott Schmaltz on Facebook and Twitter for inspiration and tips on reclaiming your life. Also take a look at some awesome fitness videos on YouTube!
About Scott Schmaltz:
Scott Schmaltz is a veteran of the fitness industry with more than 10 years of personal training experience. He holds a board certification as a Holistic Health Practitioner, a degree as a nutritional consultant, and seven certifications in personal training and rehabilitation.
Scott has run personal training departments and corporate wellness programs for companies including Gold’s Gym, Snap Fitness, and Health Partners Insurance. He is the author of “Get Skinny! The Six-Week Body Challenge” and a writer for different online health and wellness blogs. He’s also the creator of Custom Workout Videos, which produces and sells online exercise and nutrition videos (CustomWorkoutVideos.com).
Stability Ball Education and Application
Weight Management and Control
Health and Sports Psychology
Want to give it a try with me? I have one copy to giveaway to one of my US readers! Wait for the form to load and good luck!