The Digest Diet Cookbook contains the best of both worlds for me: food and diet! You can use this book as a companion to the New York Times bestseller The Digest Diet or on it’s own. This book helps you be successful in eating well. If you think this might not be for you, think again. Daily menus are available for vegetarians and people eating dairy-free or with other special foods needs. I always find that to be struggle with some other diets, but not here. You are given the tools to organize your kitchen and make a menu plan that works for you. Fat releasers are identified for you, so even if you are not “ready” to go on a diet you can begin to make better choices that fit your lifestyle. I love it! Plus, along the way you get to meet people in this book that have used the diet and learn about their success stories. Now, that’s motivating, at least for me!
In a nut shell, the book contains 150 new recipes that are yummy whether you are on a diet or not. I highly recommend it. The photos are beautiful and the nutritional information is available for every recipe. You’ll want to pick this one up.
Author Bio
Liz Vaccariello is the editor-in-chief and chief content officer of Reader’s Digest, one of the world’s largest media brands, with 26 million readers. A journalist with 20+ years experience in health and nutrition, she’s also the coauthor of the #1 New York Times bestselling Flat Belly Diet! and The 400-Calorie Fix. Vaccariello regularly appears on national programs such as Good Morning America and The Doctors, and has been featured on The Biggest Loser, Today, Rachel Ray, and The View. Previously, Liz was the editor-in-chief of Prevention. She lives in New Jersey with her husband and twin daughters. Her blog, Losing it with Liz, lives on rd.com. She has over 3,000 followers on Twitter (@LizVacc).
For more information please visit http://www.rd.com/digestdiet and follow the author on Facebook and Twitter.
Now, lucky you Be Your Best Mom has a copy to giveaway! Giveaway is open to US and Canada. Please wait for the form to load and good luck!
Ruth says
Hah! I want that !
Pam says
I would love this cookbook! I want it!
Annmarie W. says
I would love to win this cookbook! I saw them talking about it in Readers Digest!
Ethel says
Yeah, I want it too!!!!
Fidza Hamdan says
Would be nice to win it and to be added to my cooking book collection ๐
Thanks for the great giveaway!
Wendi says
I want it…would love it
Jennifer L says
I would love this cookbook!
Jenn Markwerth says
Nice to add to the baking rotation. Has some great reviews.
Marjorie says
I would love to win this book. I am always looking for new receipes.
misty says
I want that….lost 35 already need to lose 55 more Pretty plz I have a great support group to share the recipes with too ๐
Eileen says
This cookbook looks great. I want it!
Rose says
I’d love to win this cookbook.