Thrive in 30 is a series of 12 video lessons over the course of 30 days, with vegan Ironman triathlete, Vega formulator and best-selling author, Brendan Brazier. Brendan reveals the commonly held myths about plant-based nutrition, and offers tools to harness plant-based whole foods toward total body health. It provides tips as well as action steps, that you can easily apply to … [Read more...]
Time for Me Tuesday : Update
I have to admit, I have not been in life makeover mode. It's been more like survivor mode. I know you understand what I'm talking about if you are a mom. First one is sick, then the other, you get sick somewhere in between there and you just do the basics. The laundry, the meals, the appointments, school and family responsibilities take first place. So, now I'm ready to play … [Read more...]
Time for Me Tuesday: Week 2 Life Makeover
This week we are going to start to identify who we are and who we want to be. It doesn't matter whether you stay at home or work. There comes a time when we all need to decide whether you are a servant or a goddess. A servant:- does not have a firm sense of self- does not feel empowered-does not feel in control-does not have confidence-does not have a positive … [Read more...]
Tuesday Time for Me: Diary Duty
This is part 2 to my lifestyle makeover. So last week we, made our beds, made a commitment and found our Ethel. This week we move on to diary duty. I'll show you pictures of mine next week. I'm having computer issues again so no personal photos. 1.This week we want to start journaling. If you don't have one, or even if you do, you might want to pick one up. Anything that you … [Read more...]
Tuesday Time for Me
When I first began this blog my goal was to help myself and other women discover their true identities and set goals for themselves. Overscheduled and overtired I never truly accomplished my goal. So I'm making a pact that every Tuesday I will provide life makeover challenges for you in order that we all may be "our best mom" I hope that you'll join me and share your comments, … [Read more...]