I've reviewed a lot of diet books in the past, but this one is different. The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat by David Khayat, MD isn't about losing any weight! It's about the science behind eating the right foods in order to reduce your risk of developing cancer. Considering cancer has taken many of my family members and plagues many of … [Read more...]
5 Things You Need To Know About The BRCA Gene #beBRCAware @beBRCAware @SheSpeaksUp
Cancer. It's always in the back of my mind. I'm not really sure if anyone n our family has died of anything, but cancer. I try to do my best, eat right, wear sunblock and exercise. I have a yearly pap smear and mammogram. I've even had a colonoscopy. Besides being vigilant about testing, I just found out that there is something else I can do. I can be tested for the BRCA gene. … [Read more...]