I think I promised you a giveaway awhile back from Creative Bioscience! Well, I'm finally back on board. The last time I had posted about my weight loss journey was in January. Since then we had gotten hit with the stomach bug and it's been a diet disaster. I have one bottle left of Diet 1234 and I'm starting my journey again. I lost 5 pounds in the first week and … [Read more...]
The Digest Diet Cookbook Review
The Digest Diet Cookbook contains the best of both worlds for me: food and diet! You can use this book as a companion to the New York Times bestseller The Digest Diet or on it's own. This book helps you be successful in eating well. If you think this might not be for you, think again. Daily menus are available for vegetarians and people eating dairy-free or with other special … [Read more...]
The Diet Dropouts Guide to Weight Loss Book Review
If you follow me you know I love a good diet/weight loss book. I just finished reading The Diet Dropout's Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin. Let me start by saying that this is not only a great read to get you on track nutritionally, but also a well rounded guide. This is NOT a diet book. This book is about facts and lifestyle changes that … [Read more...]
Lost Posts
Feedburner has failed to deliver my last two posts! I'm testing it out today and would love for you to checkout my latest posts in case you missed them. On Friday I posted In Search Of Joy Once Lost, it talks about my feelings on writing, my children, the shootings in Newton and unplugging to be fully present with your children. Please stop by and check it out. I feel as if … [Read more...]
Udi’s Gluten Free 14 Day Challenge:Success
I signed up to take the Udi's Gluten Free 14 Day Challenge. Last year I started having issues with my stomach and underwent much testing. Although I don't have Celiac Disease, I do suffer from Gluten Intolerance. That means that I have issues digesting gluten. Most people aren't aware that you can develop Gluten Intolerance or Celiac Disease at any point in your life. For me it … [Read more...]