Fat Blasting with a fast speed cable jump rope? Well, I'm going to find out. Here is what I can tell you. My girlfriend started jumping jump in her kitchen in the mornings while her kids ate breakfast. It was fast, easy and you control the intensity. She started with just 15 minutes. Her weight loss has been amazing. So, I want to give it a try. I'm sure I can find 15 minutes a … [Read more...]
Working Out with Revolt Fitness
I'm a bit late keeping you posted on my workout and diet program. As you know I have been blogging for Revolt Fitness for about 8 weeks now, and so much has changed for me since I started. First, I have lost about 7 pounds and 10 inches. You might not think that's much weight, but I wasn't over weight when I started. When I began Revolt Fitness I was tired and … [Read more...]
Revolt Fitness: Week 3 & the Tools to Succeed
As I head into week 4 of being a Facebook or at … [Read more...]
Clean Eating with Revolt Fitness
Since I began the program at … [Read more...]
Break Pal: Fitness Program Review
I blog. I have developed what I'd like to call Blogger Butt. It is something I'm battling with constantly. Then I got an email asking if I would like to try Break Pal. Break Pal is a program that you can download on your iPhone or desktop and it will give you a selection of exercise choices at timed intervals throughout the day. I'll try anything to stay in shape. … [Read more...]