One of the questions I get asked most is "What is the difference between juicing and a smoothie?" I have posted my green juice recipe and I always get emails searching for this information. So, here it is in nutshell: First of all NO they are not the same thing. A juice is made in a juicer and a smoothie is made in a blender. Both are a filling drink, but the way … [Read more...]
My 3 Day Green Juice Cleanse
Well, since my Facebook page has been getting lots of attention due to the fact that I've been on a 3 day juice cleanse I figured I might as well address all the questions here. First off I want to say that I am not a nutrition expert or health care professional. I'm just a mom that likes to read about diet and nutrition. I am in good health and I am not overweight. … [Read more...]