It's that time of the year again when everyone has finished indulging in all the rich holiday foods and treats and start looking to shape up. I just started the 21-Day Tummy: The Revolutionary Diet that Soothes and Shrinks Any Belly Fast diet with my husband. I was interested in this particular diet because it focuses on the types on foods that are the main … [Read more...]
Foods That Harm: Foods That Heal Reader’s Digest Book Review
Foods that Harm, Foods that Heal, Revised and Updated: The Best and Worst Choices to Treat your Ailments Naturally by Reader's Digest came into my life at just the right time. When I was offered the opportunity to review this book I was very excited. As you all know if you have been reading my blog I'm a serial dieter with some gluten and lactose issue. I'm always seeking new … [Read more...]
The Digest Diet Cookbook Review
The Digest Diet Cookbook contains the best of both worlds for me: food and diet! You can use this book as a companion to the New York Times bestseller The Digest Diet or on it's own. This book helps you be successful in eating well. If you think this might not be for you, think again. Daily menus are available for vegetarians and people eating dairy-free or with other special … [Read more...]
The Digest Diet: Coming Soon
The Digest Diet is the latest in weight loss diets by Reader's Digest Editor-in-Chief Liz Vaccariello. Her name might sound familiar as she is also the co-author of the Flat Belly Diet. The book is set to release on October 2. I'm part of Team Digest and I'll be keeping you informed on how I'm feeling as I take part in trying this new diet. While, I don't have much weight to … [Read more...]