Seriously people! If I get one more comment about how good squats are for you I'm going to vomit. Yes, Squats are great for your butt and legs, but not on your knees. I am shut down today. I can barely walk. Before you even go there, no it's not because I'm out of shape, but because of a knee condition I have on my left knee. I had surgery on my right knee as well, but that … [Read more...]
Archives for December 2011
Project Me: Day 17 Ouch!
So, why, why, why can't there be a workout without squats and lunges!? Maybe yesterdays choice wasn't the best one, so I'm picking a new workout for today and trying to avoid squats. Unfortunately that was not the case, stupid squats! I had to keep going because if I searched for another workout I know I would never continue. I think I'll have to go back to Tracy's … [Read more...]
How To Slow Cook Lentil Soup
This is a quick and easy recipe I like to throw together when I know I'll be in a rush later. This is not as good as the regular recipe I use, but it's hardy, hot, and tasty just as well. It's better the second day, so make sure you have lots of leftovers! This recipe serves 4-6 Ingredients: 2 TBS Butter 1/2-3/4 cup diced onions 2-3 cloves garlic, minced 1 1/2 … [Read more...]
Winners! Torani Syrup Giveaway
We have two more winners here at Be Your Best Mom! Congrats to comments # #60 Tara P #51 Carmen I sent an email to both of you and hope to here from you soon! Everyone else thanks so much for entering!Look for more giveaways coming soon. … [Read more...]
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