Well, since my Facebook page has been getting lots of attention due to the fact that I've been on a 3 day juice cleanse I figured I might as well address all the questions here. First off I want to say that I am not a nutrition expert or health care professional. I'm just a mom that likes to read about diet and nutrition. I am in good health and I am not overweight. … [Read more...]
Vega Energizing Smoothie Review
I think I finally found a shake and go drink for me. Vega's Energizing Smoothie is not only convenient, but it has several qualities I look for in a product. One of them being that you need only water to mix this all-natural, plant-based smoothie! Here is the best part ( at least for me.): Vega Energizing Smoothies are:Dairy, gluten and soy free ( hard to find in … [Read more...]
Tips for Simplifying Nutrition with Perfectly Simple
Last week Be Your Best Mom was invited to attend a simplify your life event at the Chelsea Piers Sports Complex hosted by Perfectly Simple by Zone Perfect. I attended a yoga class and during lunch was able to hear top professionals speak about ways we can simply our life. The information was so good that I'll be sharing it in three different posts. I felt inspired when I left … [Read more...]
Quaker Soft Baked Bars Make a Great Snack
This is a Sponsored post written by me on behalf of Quaker Oats for SocialSpark. All opinions are 100% mine. The Quaker Soft Baked Bar makes a great snack for everyone in my family. Right now alone we have sports and other events that keep my family on the go, with two boys in tow someone is always looking for a snack. On top of that challenge we've added … [Read more...]
The Bird Is The Word…Grilled Asian Chicken Salad
The Bird Is The Word...Grilled Asian Chicken Salad!Boneless, skinless chicken breasts are one of the most popular cuts of meat sold in America today. They are relatively inexpensive, easy to keep in the freezer, low in fat and are very versatile to cook - you can fry, bake, boil or my personal favorite, grill them for a quick and tasty meal. During the summer I rarely, if … [Read more...]